Moments of connection

I really like to feel connected. Connected to God, to the people around me, to nature, to my loved ones. I love when you all of a sudden can just feel a moment of real connection. You don’t know that it is coming, and you cannot plan for it, – all of a sudden it is just there!

It can happen when you read the Bible. Not every time, but all of a sudden, you can just feel how you are moved with excitement over a truth that so stands out to you, or something you had never quite understood before that now becomes very clear, – and you feel so connected to it, and to God who is behind it all!

I remember moments of dancing at the Kotel, singing together with people I don’t even know, looking up at the Wall which really is a connection point both with God and with generations past, – and all of a sudden just feel so connected to the Jewish people, those who are here now, and those who have gone before, and possibly also to those who are coming after us. Those moments also feel like connection points between heaven and earth. They are real highlights in my life.

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The same thing can happen at Shabbat and the holidays. After major preparations, you find yourself around the holiday table, looking at the faces of loved ones, family and friends, in the light of the candles, saying traditional blessings. And all of a sudden you feel the connection with them and others around similar tables at that very time, and with those who have done so in ages past. It is a wonderful thing, experiencing this connection.

Growing up on an island, loving boat life, I can get this feeling when I am out on the water too. Smelling the fresh saltiness of the sea, hearing the wonderful sound of the waves, feeling the wind in my face, seeing the sun’s diamond-like reflection on the water. Oh, the connection with nature, and with generations past who have also travelled those same waters, between those same islands.

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Also, when preparing food in traditional ways, I can get a feeling of connection with those who have done this in ages past. Small and big moments, but I still find it exciting to feel part of something greater, part of a chain, so to speak.

The last couple of days I have noticed moments of sweet connection with my children. People talk about quality time versus quantity time. I like the idea that you spend quantity time with your children, and all of a sudden, you notice that it turns into quality time, – without even planning for it! Like the other day, when my son and I stood by the kitchen counter preparing coffee together. He was grinding the flavored decaf coffee beans, and I was getting the milk ready for frothing. I could feel how happy he was at that moment, and in spite of the simple everyday-life-ness of the whole thing, I felt the deep connection that I knew was part of strengthening our relationship.

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Another sweet coffee moment with this one

Yesterday my daughter and I were rearranging her room. And again, all of a sudden, it was there, – we were just cleaning off dust from some doll beds we had brought in from the treehouse, – but we shared the same satisfaction in the moment and I felt the connection that builds and strengthens the bond between us.

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I believe the feeling of connectedness has a lot to do with being present in the moment. Be where you are right now. Live now. I remember as a teenager loving the saying: – The one who never lives now, never lives.  So, I guess, when I get into these trains of thoughts, I feel a connection with myself too, the younger version of myself, who I guess is still who I am to some extent.

May you LIVE every day of your life! And may you be blessed with moments of connection!

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